As a recent Montreal transplant, I saw this blog as a motivational opportunity for getting myself out there to explore the city especially given that I moved here in November. It’s just an awful month.

Seasonal Affective Disorder  is a serious problem, affecting millions of people living in latitudes far from the Equator. If left untreated, it can result in chronic Vitamin D deficiency, the winter blues, restless arm syndrome, and chocolate over-consumption.

Help me combat this terrible affliction and make suggestions, or better yet, come along for the ride!


Shout out to everyone who contributed photos: my roommate Franky, Tom, and Vesselina.


All content posts are my own opinion unless otherwise stated and in no way reflect the views of past, or present employers. All images used on this site are my own unless otherwise stated. Images provided by collaborators will be identified as such. Images may not be copied or modified without the express consent of 514in416 so don’t be shy and give me a shout @514in416!

Thanks for your cooperation.